Saturday 12 March 2016

Awesome Avocado!

In our kitchen we went crazy about avocado. We use it in salads, shakes, sandwiches or even as a dessert. I want to share with you two recipes for super easy salads that we eat all the time as they are so delicious. They are also packed with protein and healthy fat, perfect for after workout meal or lunch at work. But first few words about this great fruit!

 



Friday 4 March 2016

How I prepared my body for labour? / Jak przygotowałam swoje ciało do porodu?

*Dla wersji polskiej przewiń w dół*

One of my friends said once: "Labour is like a massive trauma to your body. Why not prepare for it?" So true, so simple, but not that easy to do!